DHARMA ON THE GO

-Short clips for those looking for quick teachings

1. How to benefit others with prayers /dedications (while karma is individual)

2. Awakening within your pre existent Buddha nature

3. Remembering the Guru at the time of death- the switch to take the clear light onto the path

4. How to find a root Guru?

5. Buddha Chenrezig/Kuan Yin and Dzambhala

6. Bodhisattva Namtose (Dharma Protector)

7. Medicine Buddha , the Healing Buddha   

8. Story about the Bodhi Tree

9. Namgyalma , the long life deity

10. Light Offerings

11. Prayer Wheel and its benefits

12. Why do dedications?

13. How Karma Works

14. Two Truths

15.The Four Noble Truths

16. How to become a Buddha

18. Tara- Enlightenment  is possible....

19. What is Ngon dro and its purpose

20. Relying on the inner guru

21. Lam rim and Lojong teachings

22.The meaning of life-Happiness, service and devotion

23. Do i have to take refuge if i am from a different faith?

24. To take or not to take refuge and why take refuge....

25. Difference between initiation, oral transmission, vows, jenang and requirements

26.Foundation on all Good Qualities(on Guru)  

- Verses (pdf)

HAND MUDRAS  

(Hand mudras diagram)

Mandala Offering

(How to construct a 3 tier mandala) 

Picture 2

Mantras

Om mani padme Hum

Lama Zopa Rinpoche name mantra  -

(Om Ah Guru Vajradhara Muni Shasana Kshanti Siddhi Hum Hum)

Green tara (Om Tare Tutara Ture Soha)

Migtsema

    (Mig me tse wai ter chhen Chenresig/Dri me khyen pai wang po jam pai yan/

    Du pung ma lu jom dza sang wai dag/ gang chan kha pa tsong gyan tsong kha pa

    Lo zang drag pa zhab la sol wan deb )

Medicine Buddha-

  (Tayata Om Bekandze Bekandze Maha Bekandze Bekandze Randze Samungate Soha)

Taking Refuge  

  (Sang gya chho shog kyi chhog nam la/Jang chhub bar du dag ni kyab su chi/

  Dag gi jin sog gyi pa so nam gyi/Dro la phan chhir sang gya drub par shog)

Guru Rinpoche

(OM AH HUM VAJRA GURU PÄDMA SIDDHI HUM)