DHARMA ON THE GO

-Short clips for those looking for quick teachings

Who is Geshe Tenzin Zopa? Introduction..


Buddha/Guru

How to find a root Guru?

Awakening within your pre existent Buddha nature

Buddha Chenrezig/Kuan Yin and Dzambhala

Bodhisattva Namtose (Dharma Protector)

Medicine Buddha , the Healing Buddha    

Namgyalma , the long life deity

How to become a Buddha

Relying on the inner guru

Foundation on all Good Qualities(on Guru)

     -Verses (pdf)  

Guruyoga and tantra

An unbreakable bond


Dying and Death 

Remembering the Guru at the time of death- the switch to take the clear light onto the path

Overcoming fear of dying

Dying 'meaningfully'

The clear light journey

We can die peacefully and wisely if..


Karma

How to benefit others with prayers /dedications (while karma is individual)

How Karma Works

Karma of killing one ant equals to.....

Individual karma or collective karma?


Lam Rim /Lojong

Story about the Bodhi Tree

Dharma for Pets

Tara- Enlightenment  is possible....

Lam rim and Lojong teachings

How quickly can we achieve enlightenment would depend on.....

Why i was happy with nothing but miserable with everything

How i forgave my father

Dealing with difficult parents

How to eliminate the false 'I'?

How would i know if i am on the right path?

Find your Self, not lose your Self

Tong len pratice- an antidote?

How to eliminate the false 'I'?

How would i know if i am on the right path?

Find your Self, not lose your Self

Tong len pratice- an antidote?

Forgiveness through the eyes of compassion

Enlightenment is nothing more than .......

Why prayers dont work at times

We have an opportunity to be a sangha in our hearts

The meaning of life-Happiness, service and devotion


Ngon dro

What is Ngon dro and its purpose

Common Ngon dro


Preliminary Practice

Light Offering

Prayer Wheel and its benefits

Why do dedications?

Two Truths

The Four Noble Truths

Difference between initiation, oral transmission, vows, jenang and requirements

The Power of Stupas

Why Tibetans spin Prayer wheel?

What is the first move not to fall into 3 lower realms?

Four Noble Truths

What and why offer mandala and handmudras?  Part 1       Part 2


Refuge

Do i have to take refuge if i am from a different faith?

To take or not to take refuge and why take refuge....

What is the precept of taking refuge?  


Reincarnation

Finding the Reincarnation- A 5 year search

Recognizing Phuntsok Rinpoche as the reincarnation of Geshe Lama Konchog



HAND MUDRAS   

(Hand mudras diagram)

Mandala Offering

(How to construct a 3 tier mandala) 

Picture 2


Mantras

Shakyamuni Buddha's Mantra  (Tadyatha Om Mune Mune Maha Muneye Svaha)

Om mani padme Hum

Lama Zopa Rinpoche name mantra  -

(Om Ah Guru Vajradhara Muni Shasana Kshanti Siddhi Hum Hum)

Green tara (Om Tare Tutara Ture Soha)

Migtsema

    (Mig me tse wai ter chhen Chenresig/Dri me khyen pai wang po jam pai yan/

    Du pung ma lu jom dza sang wai dag/ gang chan kha pa tsong gyan tsong kha pa

    Lo zang drag pa zhab la sol wan deb )

Medicine Buddha-

  (Tayata Om Bekandze Bekandze Maha Bekandze Bekandze Randze Samungate Soha)

Taking Refuge  

  (Sang gya chho shog kyi chhog nam la/Jang chhub bar du dag ni kyab su chi/

  Dag gi jin sog gyi pa so nam gyi/Dro la phan chhir sang gya drub par shog)

Guru Rinpoche

(OM AH HUM VAJRA GURU PÄDMA SIDDHI HUM)

Essence of Vajra Cutter Sutra mantra (Teachings plus oral transmission)

'Namo Bhagawate Prajna Paramitaye Om Natetita
Ilishi Ilishi Milishi Milishi Bhinayan Bhinayan Namo
Bhagawate Pratyam Prati Iriti Iriti Miriti Miriti
Shuriti Shuriti Ushuri Ushuri Bhuyuye Bhuyuye Soha'

Reciting this mantra once is equivalent to 90 million
times recitations of the Vajra Cutter Sutra.